What is your Self-talk?

What is your Self-talk?

Sep 01

          Do you ever notice how simple and almost robotish that we as women find it so simple to trash talk ourself than we are to speak kind and uplifting words to ourselves? I have done just that most of my adult life. If I was being told I didn’t measure up to someone’s ideal image of me, I was crushed. I found myself believing and acting just like they...