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2014 December | Inspiring women to make lasting change in their life
Avoid Holiday stress!

Avoid Holiday stress!

Dec 09

  The most wonderful time of the year so it’s said. The holidays are upon us but, depression, sadness, stress  and anxiety  are also in full swing. Between the usual day to day responsibilities and the seasonal activities that need to be done, sometimes you can feel like you don’t sleep or sit down between Thanksgiving and the day after New Year’s. It’s so easy to...