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2013 March | Inspiring women to make lasting change in their life
1 Banana, 2 banana, 3 banana’s = Gluten free Banana bread!

1 Banana, 2 banana, 3 banana’s = Gluten free Banana bread!

Mar 09

If your like me you always have brown banana’s on your counter that are not worthy of eating anymore, in my opinion, but, they are worthy of baking. Here’s a great recipe Gluten free Banana bread Ingredients 2 -3 medium brownish bananas, mashed 2 tablespoons organic coconut oil melted 1 tablespoon honey ( I like raw) 1 tablespoon vanilla extract 3 eggs 1 cup (4 oz.) almond flour ( I...

Crock pot dinner – Beef Stew

Crock pot dinner – Beef Stew

Mar 07

I just love the low stress of having a crock pot meal on a chilly day. Yes, here in SWFL it is only in the 60’s….brrrrrr. It’s the easiest way to cook and look like a pro when your family eats your meal. Beef stew is my favorite meal in a crock pot, it brings back great memories of beingĀ  a kid coming home from school and smelling that home cooked comfort food all over...